Life between Meals Coaching

I offer one-on-one coaching to a limited number of adults who:

  • Are clear that they have a serious problem with
    food and sugar.
  • Are ready to get free of this addiction.
  • Are open to changing their lives bit by bit.
  • Are willing to commit to a program that’s as serious as their problem.

One-on-one coaching can give you the encouragement you need to:

  • Stay on track towards weight loss and freedom.
  • Stay out of overwhelm as you move towards a better life.
  • Stay focused on what you really want.

Phone or Skype coaching is 45 minutes per week at a mutually agreeable time.

  • One session: $75
  • Three sessions: $200
  • Six sessions: $360

Unlimited email coaching is also available.

  • One month: $90
  • Two months: $150
  • Six months: $300

Contact me at or
503-235-2019 to find out if a coaching spot is available.