Are you like me?

  • You often eat more than you intend to.
  • Once you start eating candy or other sweets, you can’t stop.
  • Food is the most frequent and constant pleasure in your life.
  • If you don’t have the foods you love, you can feel panicky.
Candy GirlSugar and food addiction had me in its grip for decades until I discovered that food wasn’t the problem. How I was living my life was the problem. So I built a sweeter life between meals, achieved significant weight loss through Bright Line Eating, and found a whole new way to be. The Life between Meals program can show you how to do that.

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